A good start is to brush your teeth normally bid with good whitening toothpaste. A tip when brushing is to hold the toothbrush at a 45-degree angle to the gums and make use of small circles instead of the usual back and forth movement. Be sure you do not brush your teeth too hard to reduce wear. The idea is to clean, do not wear out the teeth so keep your toothbrush like a pen you write with the end of the shaft.
Go to the dentist often! Some BAD teeth whitening products have a negative effect and can cause major enamel problems and therefore it might be smart to let the dentist look after your teeth bleaching. A dentist will not use any bad practice that can damage your teeth without the use of safe and good practice. It is easy to damage your teeth if you buy a bad tooth whitening product in a store or on the internet, try to find one of the most recommended products instead! However you can also go by good brands that can help you too – Like Crest teeth whitening product is the product of my choice.
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